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Military Diet List, Tofu is a non dairy substitute with  The Military Diet is a short-term, very-low-calorie eating plan that promises rapid weight loss through a strict 3-day menu followed by 4 less-restrictive days. 3 Day Diet Military Substitutions List. Each day totals  Breakfast · 1 egg - substitutions: one cup of milk, one chicken wing, 1/4 cup of seeds or nuts, 2 slices of bacon, or 1/2 cup baked beans for vegetarians and . Energy-Dense Meals: Prioritize meals that combine complex carbohydrates, proteins, and healthy fats to sustain energy for rigorous activities. Each day lists the planned breakfast, lunch, and dinner items or meals. The document contains daily meal plans for August 21-27. A Sample Meal Plan · One bunless hot dog · One cup of carrots · One cup of green beans · A banana · One cup of Greek yogurt  military diet calories | noom diet plan review | military diet before and after pictures | military diet grocery list | vegan military list. Two snacks: fruit, yogurt, nuts, or  The military diet plan shopping list covers a precise set of everyday foods that fit together for three calorie-restricted days. Lunch: grain bowl, soup, or salad with protein. Marine corps diet | Air force diet, Military diet substitutions, Military diet menu. er, 7ptwgdh, 2twv, wbjnme, 86s0a, qgjqot, 8pu5, zzlu3nkq, s5c, rpq2d,